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Fruits What kind of fruits causes gas?
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"Individuals differ in their capacity to metabolize fructose (the main carbohydrate in fruits). If you exceed your body's ability, the excess fructose remains in your large intestine, where it ferments and makes gas. This causes you to feel bloated.
Fruits that are high in fructose include apples, apricots, pears, cherries, plums, prunes and peaches (as well as their juices)."
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