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stress eating.


Question Posted Friday October 12 2007, 5:27 pm

When I have a big test or something...I can NOT stop eating.. Like, I'll search my refrigerator inside and out for something to eat. How can I stop this?

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ASAPcamille answered Saturday October 13 2007, 1:19 pm:
Go into a clean part of your room, and just start breathing deeply when you are stressed. Also, try to have some friends over when you are stressed, so you will be keeping yourself busy.
good luck

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Brandi_S answered Saturday October 13 2007, 1:11 am:
This link may be useful:
[Link](Mouse over link to see full location)

When you are stressing, try meditating or other relaxation techniques. Of course, I think it does say that in the article.

ygs-29/f

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