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Biking.


Question Posted Tuesday September 25 2007, 7:41 pm

I've recently started biking more often. I was just wondering where in your body is targeted when you are biking? For example, is it cardiovascular exercise? endurance? which muscle groups does it target? Thanks.

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sizzlinmandolin answered Thursday September 27 2007, 2:15 pm:
Here are some websites that answer your question. Next time, try searching for yourself! :)

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