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homecoming help
My homecoming is coming up and I would like to lose some extra weight for the big night. I only have two weeks so of course I understand I won't dramatically alter my body but to just tone up and lose alot of water weight would be enough. Does anybody know any certain diets or exercise plans that would help me lose some extra baggage as soon as possible? I don't really care if the treatment isn't permanent [like detoxing usually leaves your stomach flatter, but I'm not sure how to do that?] because i really just wanna look good in my dress. please help me with any ideas
p.s. i don't have alot of money so unless there is something that is relatively cheap and found at most stores please don't try to sell me something =]
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
The Atkins diet will make you lose a good amount of weight pretty fast but you'll need vitamins to keep your skin and hair and nails looking healthy, and I warn you, when you're off the diet you'll gain the weight right back. Hope I helped you. :)
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RUN. everyday.
Drink more water, don't drink any soda.
Stay away from any junk food.
Crunches and leg lifts will help tone your tummy and thighs.
good luck!
xxtiffany
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