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energy drinks
i have started drinking a new drink called enviga...is it good for you??
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Maybe give some free advice about: Health?
Anything that speeds up your heart rate like that and with tons of caffeine can't be good for you, honestly.
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I don't honestly think any energy drink is all that good for you, considering most contain sugar and caffeine.
You know how sugar is bad for you, but did you know that caffeine depletes your bones of calcium?
Just found that out today, and it really has me thinking because I'm a coffee addict...
So, afraid to tell you, caffeine has no nutritional value and has no "positives".
I also learned by doing some looking regarding the whole caffeine-calcium theft, that eating an apple gives you the same effect as a cup of coffee, plus it is nutritious for you.
Maybe an apple or two will give the same effect as Enviga, considering it is likely packed with caffeine and sugar in order to make the drink "Enviga-rating"...
I don't know if that helps, but hope I gave you some interesting information to think over. :)
ygs-29/f
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look at sugar
look at caffeine
if sugar's high it will strip the caffeine of any positive effect it will have on you.
if it's sugar free or low sugar with a high amount of caffeine, then you're getting positives.
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