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how do i overcome this cold? i have been slowly getting sick and as of yesterday i woke up with a bad cold. I really need to be at school tomorow so I need some tips on how to recover quiker. Like what foods are good to eat and stuff. thanks!
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Health?
Ok, if you HAVE to go to school with a cold, I suggest using Nasal Spray- it worked magically with me when I poured it down my nose- felt horrible but cleared stuff up- eliminated mouth breathing, sinus headaches, constant need to blow my nose...
The stuff I got was generic brand from Rite Aid Or Safeway- over the counter stuff. With this, a lot of water, and healthy food, you can pwn your cold. ]
** Don't eat fried foods.
** Get plenty of rest.
** Eat soups/yoghurt.
** Eat fruits rich in vitamin C. I suggest drinking glasses of orange juice.
** Have a hot relaxing bath.
** If you have any vapor rub, apply it to your chest.
** If you have Eucalyptus oil, inhale a few times during the day.
They should relieve your symptoms.
Hope you have a speedy recovery. ]
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