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lose weight for the summer...
hay i dont know what to do... i want to lose weight for the summer coming. im not fat and i just put on a couple of kilos over winter.(that i want to lose) so how can i keep away from the wrong foods and modivate myself? oh and whats the best way and quickest way to lose weight on your tummy and thighs?????!!!!!
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
look up this website.. and try one of the remedy's...
[Link](Mouse over link to see full location)
its great for tips on losing weight...
I tried the tomato remedy... It worked great for me... ! :D
hope this helped
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what i would do is go to a local track once or twice a week and just watch what you eat and just think if i eat healthy what ill look like in the summer you can eat junk food just healthy food to and not a lot of junk food
hope i helped :]
-Maeve :)
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Sorry to burst your bubble but you can't lose weight quickly in a healthy way and/or keep it off. You have to lose it at a constant, gradual pace & keep at it that way.
[Link](Mouse over link to see full location)
that's my forum. I have stuff on losing weight so you should go read them:
Lose weight
Toning Exercises
Stretching
Carbs, Protein, fats, wtf?? [Or something like that]
Emily
15/f
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