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Food Choices I'm on a diet & I'm eating out with my friends tomorrow & were going to go to this place called The Pita Pit. They have a nutritional information chart online but I'm not sure how accurate it is. I was going to get a pita with turkey breast, lettuce, tomato, & honey mustard. Does this sound like a good choice?? The info said it had about 4g of fat & was around 405 calories. Does this sound about right & would it be a smart choice?? I really want to stick to my diet. Thanks!!
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Nutrition?
yes that sounds right and would be a very smart choice. if you happen to go off your diet a little bit, don't worry about it. as long as it doesn't happen often, it won't really effect you. everyone makes mistakes.
♥danielle ]
Thats a great choice. And even if you do happen to break your diet, then it won't really matter, you won't gain like 2 pound or something. Hope this helped ]
Ya it seems pretty safe if you still feel its a little too much than just leave the honey mustard off.
=] ]
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