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I'm So Paranoid! 15/f
I always feel like I'm being watched(stalked)...and I think my house maybe haunted! Especially at night..in my room there's this china doll above on a shelf and I always have a feeling like it's gonna move..you know..like it's possesed...I don't know why I feel like this and I want it to stop!
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Mental health?
This stuff is pretty normal. epecially at your age. It may be annoying but I don't think it's anything out of the ordinary or anything to be too concerned about.
Unless you start hallucinating or having voices telling you to do things or something of that sort then I think you're fine. If it gets to the point of being an obsesssion where it's interfering dramatically with your life or ability to function then I'd worry.
But from what you described I think it's just normal teenage stuff. =) ]
you could have Paranoia, which can be prescribed medicine to help it go away..but if you dont have it there are many ways to help ease your mind. it starts with reminding yourself that its all in your head. the doll is most definetely not gonna move and isnt possessed..movies/tv may show things like that but that doesnt actually happen so just remind yourself of that and get rid of the doll. and i can promise you youre not being watched or stalked at all..youre completely safe in your house..next time you start to think youre being watched..take a few deep breaths..listen to some music..and just keep reminding yourself its all in your head. try to rid yourself of all those thoughts and keep busy with things that bring you peace and happiness and remember none of that is really happening its just your mind. itll be okay trust me! ]
I often get this feeling with dolls, and most of all, Ferbies.
The only way I can think of to make that go a way, is get rid of the dolls.
Of course, you're house may be haunted, but until you hear ghostly voices telling you to leave, I'd say they aren't evil. ]
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