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lifting weights and junk


Question Posted Sunday August 5 2007, 9:16 pm

i have a set of 2lbs weights. what are some great exercizes i can do with them?

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easilyfixed answered Monday August 6 2007, 9:38 am:
you can do certain streches with them.

go here:
[Link](Mouse over link to see full location)
go there and click on "[target] excersises".
she has really good excersises for weight liftings.

hope i helped.

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