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Vaction-workout.
Ok so in 5 days i will be on a plane on my way to quebec canada, for 4 days. well i checked out the hotel were staying at and there's a fitness center open 24 hours. the problem is that i get embarrased or self concious working out by myself , how can i make myself not feel like that?
( no one is going to work out with me , dont consider that )
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
No one's going to be staring at you & judging you. Bring music along with you if you can, iPod, CD player, etc. How much walking will you be doing on vacation? That may be a workout in itself, & you'll be too tired to do anything else besides sleep at the hotel.
-LM
[15/f]
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Take a cd player, mp3 player or ipod with you. Just listen to your music while you work out, and ignore the people around you. Trust me, everyone's self conscious when it comes to working out. You'll be fine.
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