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humorist-workshop
kinda want help, kinda don't, but i need advice.
this is kinda long, just a warning.
okay so i am prety sure i'm bulimic. i've been throwing up almost everything eat since november 2006. i haven't lost weight, it flucuates a lot, but i think i do it becasue i think i'll lose weight eventually. and i used to binge eat a lottt then purge, but i've stopped the bingeing which was hard. i kinda want to stop but in a sence i don't think i can and i don't even know why i do it. now i try to barely eat. My mom constantly bugs me that i need to put on a few pounds and it's so annoying. i want to lose weight.
i don't know what to do, what should i do?
and i have another question, if i don't eat ANY snacks, cut out junk food, and eat smaller portions, will i lose weight? i don't really excercise that much, but i guess i could start. i usually try for 500 calories a day at the least.
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ok i know you dont wanna hear this, but when youre bulimic you really cant tell if your too skinny or not and you keep wanting to lose weight even if your under weight.
your moms right, you should start eating more and dont even worry about losing weight, because im sure you dont need to.
eat healthy foods but dont eat too much junk food but eat a good amount of food and excercise a lot and you'll stay healthy and you wont be over weight or under weight.
♥
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when your sick your body wants to hold on to every single piece of fat it can so you wont looser weight at all that way, if you can just try to eat plenty of fruit and veg and drink lots of water, that way your barely putting on callories and the sugar you are taking in is natural sugars and by drinking water, it fills you up and its good for you and your skin
if you do this you dont need to exercise
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well i think u should really try your hardest to stop the throwing up. its really not good for you and because the acids in your stomach make your teeth disolve/rot over time.
and yes, eating a more healthy variety of foods and excerciseing will help you.
it wasnt much but i really hope i can help. if you want you can email me anytime
♥.Rachel
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