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Exercise!
I have a problem... I don't exercise enough. I am not fat by any means, but that's just because my metabolism is really fast. I just do not enjoy going to the gym, there are no team sports to play around here, and I don't know if yoga will be enough (i mostly stretch and breathe). any suggestions of something I can do to get motivated or a new kind of exercise I could try doing? I don't like to sweat if I don't like what I'm doing. Any help appreciated!
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i love the exercises the seventeen magazine gives you. they're fun and make me feel good afterwards.
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you can do yoga. but one thing i enjoy doing is ddr. its really fun and its a great way to exercise. you may sweat alittle depending on what level you are on. its reallly fun and easy if you practice alot. :) you should try it i think you will like it.
hope it helps. ps. have a fan or do it in an air-conditioned room.
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Yoga! It is really relaxing, and good for you. You should buy a yoga mat, and yoga ball- but you can usually get a kit that includes those, and a DVD that has excercises. It will do a lot for you, if done correctly.
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If you dont like that, try pilates. If you google both of these methods, you are bound to get something useful!
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Horse riding =D
Its a great way to excercise muscles :)
If you horse ride then do some situps.
Or dog walking if you have a dog, go to the woods and jog about with your dog.
Or swimming with friends :)
Good Luck
<3Marizzle.x
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