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Dinner
For dinner tonight, my family is making english muffin pizzas. Just one english muffin cut in half with sauce and sprinkled cheese. Would that be ok to eat since im on a diet? Or should I ask for a regular english muffin [with grape jam] and 2 eggs scrambled/fried? Just want some ideas so I can make the right dieting choice. Thanks!
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You should eat the english muffin with the cheese and sauce because even though its more calories than the jam one when you add the eggs with the jam. The cheese sauce one would be less calories altogether. Besides that you know you really want the cheese one and its better to be satisfied than to eat something when you know you really want something else because then you arent satisfied. You can eat whatever you want on a diet, but in moderation. Still, the first one with cheese adn sauce is a better choice.
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hey
although you need at least three servings of dairy a day, i'd go with the grape jam because fruit is better than fatty cheese & tomato sauce. if you have scrambled eggs, it sounds much healthier than the cheese & sauce. if you're still hungry, just make more eggs or drink an 8 oz glass of water to curb your appetite.
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mm.. dinner sounds good at your house.. XD
but definitely get the muffin with the cheese/sauce, it's much healthier than fried eggs and a muffin with butter, ect.
it's probably more filling, too. ;)
xoxo
kat!
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