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Losinggg
belly fat? apparently im "underweight" because im 5'7 and weigh about 125, and the average is 140 or something like that. but how can i lose weight around my stomach. i know crunches are good, but i want to see results really fast. i know thats probably impossible, but maybe a certain number of crunches, or SOMETHING, a day will help?
thanks =]
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Maybe give some free advice about: Fitness?
Ahh you're like me.
We're underweight, and yet we want to lose weight.
But yes, like said below, around 150 crunches a day.
Stop between every 25 for about 5 seconds or so.
Also, eating right helps =]
<3 Laura.
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I always do 150 crunches a day.
What makes a crunch more intense.
Is trying putting both legs up on a couch or chair while laying on the floor.
So you are putting all force into your stomach.
Hope I helped.
:D
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