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Hello Mike! hello mike,
The areas around my shoulders (area above my boobs =P) is quite puny and skinny. So I look very skinny whenver i wear spag tops or tank tops. Is there any way I can beef up that area?
Thanks! I'm 19/f
Btw, what are presses?
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Hello Whatever your name is :-D
Good thing you mentioned presses. That's the key to adding size onto the shoulders. Pressing differs from another kind of shoulder exercise (Laterals)- with pressing you're just simply pressing a bar or dumbbells overhead. Pushups never hurt when trying to add size as well.
Come on, you're a girl and you're supposed to have puny tiny deltoids ;-) ]
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