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Vegies
im tryibf to lose weight please tell me what vegetables are the best to eat
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Potatoes and peas are very starchy.
Tomatoes and carrots are very sugary.
Just don't eat those and you'll be fine.
And I don't care if everyone says carrots and peas are good for you. They're starchy and sugary, but it depends on your diet.
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I wouldn't recommend potatoe salad.
Celery actually causes your body to burn more calories by digesting it than the calories you get from it.
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The brighter the colors the better. Like sweet potatoes are bright orange and they are really good for you.
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eat a rainbow - a colorful variety each day! 3-5 servings of...
look to these sites for help!
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