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humorist-workshop
weight loss
i've gone from size 7 in pants to size 1 in about a month. is that extreme? i've been eating about 1200 calories/day.
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Yes this weight loss is very extreme. I think you should eat normal amount in order to loose weight healthy. (and since your a size 1 now you don't need to loose any weight now)
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that is very extreme.
women need at least 1800 calories a day.
i recommend you eat a little more than you have been. but if you want to stay that size, just exercise a few times a week.
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whoa yeah
that's a bit extreme.
depending on your age
you need mosr calories than that.
you need like 2000-2500 calories a day
if you're a teenager.
but at least you are eating.
just, try eating a little more.
mmkay? <3
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