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swimming
15/f. tomorrow after school i'm going out with a bunch of friends, but then we are all going back to someone's house to swim. So my question is, is there anything i can do or eat that will keep me thin throughout the day so i look good in my bathing suit?
in the morning when i wake up i am really thin. but after i eat my stomach kind've "expands". so is there any special tips that i can do to keep my stomach flat? or what are some foods that will guaruntee me to stay thin and not to expand?
i am going to school, so i can't just skip lunch or anything. oh and please don't be like they're your friends, they don't care how thin you are, i know that. its just that i want to look my best since a lot of guys will be there. thanks sooo much!
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
I would stay away from ANY pop, even diet, because it can make you look bloated because of the fizz stuff (i forgot what it is called haha).
Also, stay away from a lot of breads and things high in sugar.
I have also read in a lot of magazines that eating a mostly all vegetable diet 1-3 days before swimming will help you look the skinniest.
Just eat healthy!! I hope you have fun!! if you have any more questions leave a message in my inbox!
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don't stuff! keep eating to a minimum. but make sure you DO eat something healthy or else you'll look all tired. and trust me, that wont attract the boys.
<3 carolinebella
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Don't go and eat six pizzas and an entire bottle of soda. Guys (or your friends) aren't going to notice if your stomach gets a little bigger. And don't worry about trying to impress guys by keeping your stomach flat anyways- you'll be in a bathing suit, surrounded by many other girls dressed the same way. I can assure you that they won't be overanalyzing how much your stomach expands when you eat.
Go and have a good time, and don't worry about it!
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Eat a light lunch. Maybe a salad. Eat light if you're going to eat with your friends after school. If not, eat at the person's house who's having the swim gathering. Eat like some crackers. Get your fill of food just don't eat too much. Maybe eat yogurt or something during lunch.
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