x0xfabulous0x answered Tuesday May 29 2007, 12:04 pm: Hey. It sort of depends on your body type. Go to www.am-i-fat.com and click on am i fat? and type in your height and weight. Then click on womans weight tables and look up your age and height. Good luck &Hearts; fabulous [ x0xfabulous0x's advice column | Ask x0xfabulous0x A Question ]
theymos answered Tuesday May 29 2007, 10:18 am: I made an exercise planner a while ago, the part of it that optimizes weight returned 118lbs(53kg) for your height. This assumes a BMI of 21.7, the exact middle of the normal range. Here's the javascript if you want to change the target BMI(height is in inches, opt is in pounds):
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