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Always Tired??? I'm a teenage girl- and for my whole life i've always been tired no matter what. I drink coffee every morning and I get all my nutrients b/c i eat right and take vitamins... I also work out whenever I can.
What's up with me?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Illnesses?
Teenagers do need a lot of sleep, but having said that, if you're eating and sleeping properly, it may be worth getting yourself checked out by a doctor as you may be deficient in something. There are various possibilites for your tiredness and no one on here is going to be able to diagnose you without a medical degree. It may be nothing but never take chances with your health. ]
Are you getting the right amount of sleep? You could have some sort of sleep disorder. Maybe go to the doctors and get it examined. They could probably find out why you're always tired. ]
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