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water?
can drinking a lot of water everyday make you lose weight?
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water can help you loose weight if you use it to replace soda alomost completely, but not a significant amount fast. it will just cut down the amount of calories you take in, which will help. if you drink too much water, you could retain water weight, and gain weight. so dont drink too much water, but yes, it will help somewhat.
good luck!=]
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Sort of. If you substitute the drinks you usually have daily with water, then you have a good chance of losing weight. For example, if you drink soda or juice alot and start drinking water instead, it's very likely that you will lose weight. Plain water has no calories and it filters out impurities in your body, so it's very good to drink. But since it really has nothing in it, you can't drink it instead of actually eating, lol. Plus, if you just drink water and don't start eating healthier, you'll probably just see a small change in your weight. You are, in fact, supposed to drink 6-8 glasses daily but you'll have to pee alot haha. So, yeah, if you just start choosing water over juice and/or soda, you will probably lose weight. =)
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By drinking more water your kidneys will be stimulated, helping to reduce water retention; and, in the process, your body will burn some more calories. And water is 0 calories so if you replace water with eating something with calories obviously your caloric intake will go down also.
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hey.
by drinking a lot of water every
day, that's really healthy
but it won't make you lose noticible
weight. if you eat healthy, excercise,
AND drink a lot of water then you'll
lose some weight that is
noticible. so to answer your
question, water itself won't do
you anything. ♥
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If you drink water instead of the normal coke or juice then yes. I dont know if just drinking a lot of water will make you loose weight. Probably a little tinybit because it flushes your system.
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it can help you lose weight a little bit, but it can`t make you lose weight significantly.
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