Hi, I'm 15/f. And I'm 4'11. I wanna to know things I can eat, drink, or do to get taller.
By the end of this summer, I want to grow at least 3 inches. Please, I really want to get a bit taller.
Ps: Please don't tell me "Just eat a balanced diet" or as to why I wouldn't be able to grow. Just answer if you know what I can do.
protein and calcium - lean meats and lean dairy products
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ok so if heat rises and your closer to the sun why the heck is it colder on top of a mountain?
It is the lower pressure at higher altitudes that causes the temperature to be colder on top of a mountain. The air gets thinner the higher up you go ie. less air particles, these are what are warmed up by the sun to give a higher air temperature. If there are less particles to be warmed up then there will be less heat.
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can drinking a lot of water everyday make you lose weight?
By drinking more water your kidneys will be stimulated, helping to reduce water retention; and, in the process, your body will burn some more calories. And water is 0 calories so if you replace water with eating something with calories obviously your caloric intake will go down also.
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