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tummy fat
okay so im 14 i weigh 108 and im a lil over 5 foot.
i know that im not fat.
i have ab muscles but there is just a little bit of fat covering it.
do i need to run off the fat?
or just keep doing ab excersises [pilates, sit ups, etc] .
im afraid if im trying to run it off im going to loose my boobs :] haha.
thankss
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Maybe give some free advice about: Fitness?
I used to have the same problem, but dont worry-you won't lose your boobs...lol. I just danced a lot and that made my abs show a little more, and lose some of that extra weight. so dancing works REALLY good. but if you dont want to dance, then yeah, sit-ups will work. hope i helped!!
peace
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everyone has a little bit of fat.. its nearly impossible to get rid of it all. however, the best way is pilates and sit ups.
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