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i can't take it any longer girl
sorry, i don't know how to write back in your inbox, im new to this.
so some of the other problems included compulsive exerscising, like i would force myself to work out soo much until the point it hurt. i also tried to make myself throw up a couple of times. i also get really freaked out when i see an obese person. my thoughts have gotten alittle better, but not quite. i still feel sad. thanks for your time.
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
Hi.
Sorry it took so long to reply to you. How have you been? Have you still been going through a lot of depression and feeling down? I think anti-depressants may be a big help although I have known some people to become highly dependant on them. If you really feel depression is a major problem you shouldvisit your family doctor and let them know. He/she will be able to prescribe anti-depressants if they feel they are necessary.
Exercise is always good but overdoing it is never good and it sounds like you may be overdoing it so please try and control yourself. It seems you do have a lot of problems with how you look and feel about yourself so it may all be a result of you being depressed. Have things improved at all or have they just gotten worse?
Feel free to write back if you can.
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