i'm 5'6" about 140 pounds. is it possible for me to lose about 20 pounds by june? not going extreme or anything. just cutting out ice cream, chocolate, cookies, etc. i'm eating a bowl of special k for breakfast and dinner, a lot of fruit, and a sandwich for lunch.
Well, my two favorite exercises are yoga and pilaties. Both are great for trimming fat and shaping muscle. You can find beginner DVDs at almost every store these days. But it's good to also throw running and weight-lifting into the mix.
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