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how to loose weight before the summer.?
Alright so, if you're going to try to talk me out of this..don't bother answering it.
alright.
I want to loose weight, and fast.
i don't care if it's "safe" or not.
i just want to loose it.
i'm notn a freakishly tiny girl trying to get smaller, so don't wory about that.
i want personal experiences or other ways to loose weight FAST FAST FAST
15 year old female.
thanks ohh so much!
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
It depends on how much weight you wanna lose. If you wanna lose like 15lbs or more before summer, let me tell you now it will not happen. Maybe by the end of the summer & beginning of the school year, but no way before summer.
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If you wanna lose weight, just start eating healthier. Cut out junk food, fast food, candy & soda's. Eat veggies, fruits & meats. It's best to eat things that are grilled rather than fried because fried foods tend to have lots of grease. Drink lots of water & milk. Eat yogurt. It helps to lose weight, and they have special yogurt for it. Run & exercise. You can have a healthy diet & still NOT lose weight if there's no exercise. So do both. Do not exercise or eat before bed & you should be set.
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My own personal experience, I switched my diet to an Organic, all natural diet. Stop drinking Soda's, Don't eat fast foods and drink lots of water.
Also, I ride my bike for about 2 hours a day. It works, people make fun and accuse me of being annorexic because I lost weight pretty fast.... And I wasn't even trying.. But now I feel awesome.
so just have self control and go organic!
Good luck kid.
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Aw, im sorry, I didnt mean to be harsh!!!
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