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My butt!


Question Posted Monday May 7 2007, 1:04 am

I have a butt that i hate =] how to i get it firmer and smaller? all exercises needed! No pills no medicine or remidies please! Thanks =]

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Maybe give some free advice about: Fitness?


hco_babe answered Monday May 7 2007, 10:03 pm:
[Link](Mouse over link to see full location)

check out this slideshow. these moves will definitely give you a tighter butt that you will love.

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JackiexMarie answered Monday May 7 2007, 2:19 pm:
The best excersises for your butt are lunges and squats! Here is a link on how to do squats:

[Link](Mouse over link to see full location)

Lunges are really easy to do, just look them up on google.

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BitsandPieces answered Monday May 7 2007, 11:35 am:
Buy a "Buns of Steel" or other video that focuses on exactly what you want. The "Buns of Steel" videos are older, but definately work.

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