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gluteus maximus :D
Well since it is soon going to be summer, i'm going to start wearing bathing suits. I already have a workout routine, but I need to know some good exercises for my butt, and thighs. I'm skinny in all other areas, but it's just my butt is like kinda big. This is kind of gross to explain but it kind of overlaps the top of my thighs. My thighs aren't THAT BIG, but I want to tone those up a little too. What are some good excersises for these areas and how many should I do? Also should I hold weights?
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Maybe give some free advice about: Fitness?
squats furshure!
do lots of lunges, and don't eat fatty stuff, things like donuts, twinkies.. haha
i hope you look hot this summer haha, good luck!
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I usually just walk up hills in tight jeans.
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in aprils edition of seventeen they have "get your best butt - the one workout move to do before spring break"
they might have some good workouts online at www.seventeen.com
and you could also check cosmogirl.com
hope i helped :]
Jess
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