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Waist size


Question Posted Wednesday April 18 2007, 9:26 pm

Hey-

I need help getting my waist smaller. just above the hips and upwards. I'd like to slim down a bit for summer, but I dont want a lot of musscle. Just toning. Do you have any tips? I go to the gym 5 days a week, and have access to a lot of machines and weights etc. So any key exercises you can give me would be greatly appreciated. I just want it slimmer!! And any diet tips you have or anything like that. Or everything like that.

Thanks in advance.


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MikeCFT answered Wednesday April 18 2007, 9:33 pm:
That's all in the diet. There's a saying "Abs aren't built in the gym, they're built in the kitchen". Just continue to eat very clean and it'll happen.

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