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cutting
I just got really angrey and my body took over me and i cut my arm all up with my nails.
Now i feel soo terrible. idk what to do
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I know how you feel, I been very angry lately with like three of my very best friends dying, and my family acting like they hate me. It's very stressful, but when you feel like cutting yourself, before you do it think of what it is doing for you, is it helping you at all, is it making your problems go away, there still going to be there, what you need to do is relax, go to a spa, or go to the dollar tree get some relaxing cds put them in at night and just let all your anger go. and sit there and think of every problem you have and some solve it. But don't cut yourself, that can be very dangerous, it's not good for you.
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well my frend has done this, and let me tell you, i was scared for her. but your problem is different. get some bed rest, it will really destress you and get that anger out. If this happens again, then maybe you should get one of those mushi ball things, it really does help. and maybe try cutting your nails, so just in case!
and beware, if you really cut yourself, you arm is going to be SORE! if you really dont want anyone to see, then wear long sleeve, or just hide your arms, while still acting natural. BUt your best bet is to tell you paretns what happened, tell them the whole HONEST story, and they'll understand.
hope i helped
Lauren
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sounds like anger issues.
girl calm down nothings wrong.
dont let your body take over you everything will be just fine! dont get mad! I mean UR ALIVE that's a good enough reason not to be angry! jeesh ahaha it'll all be ok. get some sleep. no more of that scary shiit. leave urself alone instead scream in your pillow or throw stuff like stuffed animals.
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