Paranoia.

Question Posted Friday March 30 2007, 5:16 pm

How can I stop being so paranoid? I care too much about the motives of others, and if they're talking about me, etc. I'm so paranoid when I like guys, too, and it messes with my head and distorts everything.
Please help, I'm desperate and miserable.

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Additional info, added Friday March 30 2007, 5:21 pm:
Honestly, I doubt my parents would take me to a therapist, so... if you must say that, please make it a last resort..
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orphans answered Friday March 30 2007, 5:38 pm:
make sure YOU are sure they are talking about you, ask them to be honest with you because you are really down about the whole situation. Tell them that if you are acting paranoid around them to tell you this way you know when it is happening and can try to take control of the situation.

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runawayxlove answered Friday March 30 2007, 5:32 pm:
hey, heres a link i think would help you.

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