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 weightdo anybody know any fast healthy ways to lose weight.im 13 female and i think im overweight i weigh 128 lbs. so i need advice on losing dat weight
 
 
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 Maybe give some free advice about: Fitness?
 
 please tell us how tall you are, and then we can help you more
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 You need to burn more calories than you eat by lowering the number of calories you eat and exercising more. Please be safe and careful and do your research before you start dieting of any kind. Good luck.
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 your only 13 your body is still changing so like in 3 months you can be skinny...and 128 is NOT fat...but your only 13 your body is just changing...
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 We can't answer you unless you say how tall you are.
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