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buety i see these girls in school and they look like super models and me we i am fat and not attractive i have been on the same diet for 2 months and i am eating healthy and exercising right and still have not lost anything what should i do any advice?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
Confidence and self-esteem start from the inside, not on the outside. If you're eating healthy and exercising -- that's great. If you are not overweight, I wouldn't be concerned about this. However, if you are overweight and think you're weight is putting you into some risky health problems, I would consult a doctor.
If you ask me, I would be keep exercising daily, just don't overwork yourself. If you run often, on a treadmill, around the block, or whatever else you'd like -- I'm sure that would help you at least tone up, if not lose some weight. ]
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