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jumping jacks


Question Posted Saturday March 24 2007, 12:06 pm

how many jumping jacks do you need to do to lose 1 pound?

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Maybe give some free advice about: Fitness?


DearAbby92 answered Saturday March 24 2007, 3:03 pm:
Jumping jacks are really more of a warm up for your body before serious exercizing and working out. Unless you do a ton, it wont help too much.

-Abby

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MikeCFT answered Saturday March 24 2007, 1:51 pm:
A lot.

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