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losing weighhhht i want to lost at least 15 pounds before june, is that possible ? and if it is can someone help me think of something to lose that muchh, thankyouuu
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Nutrition?
Yeah do a low carb. Get Atkins or South Beach. Works great. South Beach is better for a lifestyle change though. You'll lose like 5-10lbs in the first week depending on your body and exercise and all. I lost 4 lbs in 4 days, and 7 in a week. Talk to your doctor first though. Peace ]
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