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sore throat
Ok well i was sick before but I got better it's just that my throat really hurts. Can you list things that i'm supposed to eat and things im not?
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Well when i have a sore throat i love milkstakes and cold stuff, it really does sulth the throat in my opinion.if i were u stay away from citress stuff OW.
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Avoid any and all dairy products, as that will make your throat ten times worse. Soup is good for it as well as tea. Lots and lots of tea. Really any hot liquids would be good for it, but green tea is the healthiest for the problem. The hotter the better. And don't add a bunch of sugar to make it taste better because that will just defeat the purpose of having the tea. Hope you feel better soon!
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I would say not to eat anything salty. You can gargle water with salt mixed into it though to calm your throat. Also, try to find anything cool to eat, maybe icecream in the meantime.
A nice cup of cold water also does the trick!
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Doctors usually recommend drinking lots of cool water. You can also gargle with warm saltwater or a little peroxide mixed with warm water...do not swallow any peroxide!!!! These will kill germs in the throat and provide pain relief, but don't overdue it, because it will dry you out. Suck on losenges or hard candy to keep throat moist and if it is dry in your house, use a humidifier.
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