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periods
i have cramps...all the time!! Before...during and after my period...and they are really bad...they hurt and i m sick of them!!! wat do i do
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Maybe give some free advice about: Fitness?
I personally don't get bad cramps during my period, but my sister used to. You can try taking Midol or Pamprin, which is made for girls who get period cramps, but for my sister Advil worked the best. Apparently if you read the active ingredients Advil has more pain killers in it then Midol does.
But if these things don't work for you, talk to your doctor. your best bet might be birth control pills. my sister started using them due to her bad cramps. and now they are gone!
so good luck with everything, and if you have any more questions just leave one in my inbox :]
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