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How do I loose weight QUICK!!!! ok i need to loose weight quick and without much if not any excerise how do i do it
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
there is no quick way to loose weight fast with out excersize.
dieting, yeah, but that takes FOREVER.
i just do 100 crunches every night and 20 leg lifts. and then i run to the bus stop. lol. it gets my abs toned and i loose a tad bit of weight.
its not hard once you make it apart of your daily routine.
...how quick are we talking here...? ]
Try eating healthier. Don't eat before you goto bed. Make sure to stay low off of junk food and caffeine. And try doing a little exercise, like a few sit ups and push ups each day. ]
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