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What are good foods for clear skin?
What kind of foods can I eat,
to keep my skin clear?
I normally have pretty clear skin,
and dont get acne or pimpes,
maybe the occasional zit, but hardly ever.
But what foods are good for your skin,
and can make your face glow :)?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Nutrition?
i duno about foods but i used to have bad acne..but i went to the dematologist but uh dont drink carbinated drinks..that helps alot..and drink alot of water..it works wonders :)
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eat alot of fruits and vegtables and less chocolate and sugar
and if you always have acne on your forehead and your bangs are always in your fave its because your hair is always there
*~hope i helped*~
SARAH
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I dont have the clearest skin ever. But if i break out what is best for it is grapefruit, salads, celery, a lot of fruit, and greens. Also there are calcium vitamins or just or grapefruit or grape seed vitamins, its good for skin hair and nails, my friend told me about that.=D
♥
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i had really gross skin! but then my mom told me to start eating alot of salads and greens! And it worked! so try that.:)
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Just don't have a lot of caffeine.
but i've heard that foods such as * Fruit
* Vegetables
* Nuts
* Seeds & Beans
* Herbs
should prevent some breakouts.
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