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Tired
Have you ever felt like theres just to much going on in your life? Like im just so mentally exhausted..its goes from school, to cheerleading tryouts, to soccer, to work, to cleaning my dads house...and constantly getting bitched at for being to tired to do anything productive. I love everything i do i love the sports im in.. i hate my job but ihave to pay for my car..and tryouts is worrying the shit out of me...i mean im getting so stressed out. Im tired all the time and i kinda hit a depression. I know what everyones gonna say is that i need to quit one of those things but i dont want to quit i just want to find a way to relax and feel better. Any advice?
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mn731's idea is a good one. I'd also like to suggest that if you can't take a whole day off or you find it doesn't help much, take some time off every day. No matter how busy your schedule is, you can find an hour someplace to just sit there and do nothing. At first it'll be awful. You'll decide to take an hour off and be watching tv or trying to take a nap, and all you'll be able to think about is how you're not getting anything done. You'll feel really guilty about it. After a few days though, it'll start to sink in that hey, I feel so much better. Plus, it's only an hour, you will be able to get everything done that you were planning on doing. I would also like to comment on how one of your activities was cleaning your dad's house? Would it be possible for you to take a week off of that? That would help a lot too. It'd give you time to catch up with yourself. Anyways, I hope that you find something that helps! Good luck. :)
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Take a mental health day and do NOTHING related to those things. Go to a spa or go shopping and SPLURGE. Trust me, you'll feel better. I understand how you feel because sometimes I feel overwhelmed with everything going on in my life, but I just have to stop. Do something that can take your mind off of your responsibilities like car washing or hanging out with friends. You'll feel much rejuvenated after that day, I promise:)
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