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how long does it take to get good results for weightlifting
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
That really depends what you mean by good results.
If you want to see a difference in how you look then in about 6 months to 1 year of good training and eating it will become noticeable. To pack serious muscle and be "big" I would say about 2 or 3 years.
For top results i.e. professional level (either bodybuiling or powerlifting)... many years.
Stick to it though, the sport has many small rewards along the way, and as you improve you can set higher and higher goals.
Edit: Now, I really am curious. What do you and the person below think you can achieve in weightlifting in 6-8 weeks? I really want to hear this...
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usually around 6-8 weeks.
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