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How can i loose weight!?
How can i loose weight!!?? Without working out because i have noo time right now because of homework and everything. Like what should i eat? Everyday should i just stop eating? Eat alittle less please tell me what kind of ffoods i should eat to loose weight.
Thanks,
15/f
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
Do NOT stop eating, whatever you do...its not worth it.
1600 calories a day should be great. and if you have any freetime, and your watching TV or something, try doing some situps or crunches while watching it.
hope i helped.
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Don't stop eating! That is so harmful to your body! I suggest eating fruits and vegitables, salmon, fish, boiled chicken, eggs, eat balanced meals, have big breakfasts, not huge lunchs, and a good dinner. But you really cant lose weight without exercising. Those two things go hand in hand.
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