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Running while on Period!
Please help, my period came on today, and my first track meet is on Wednesday. It is possible that it might still be on. If it is, will it be uncomfortable, what will it feel like? Just PLEASE GIVE ME SUM past experiences. Please
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Running while on my period made me feel better. Excersizing during your period usually does that. If your period is heavy, I would wear a very absorbent pad or tampon so you don't leak, and carry a spare around just in case, but if it is relatively light, you should be just fine. Good luck at your meet!
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You might have it, or you might not. If you're wearing a pad, it will probably feel a little uncomfortable and icky, but you'll get used to it after awhile. I've worn a pad while running perimeters for soccer and lacrosse, and it's not the worst thing -but it is kinda uncomfortable. The pad moves around a lot. I recommend wearing a tampon, they'd probably be a lot more comfortable to run with. Good luck!<3
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You're not going to feel any pain when you first start to run, but towards the middle of running, you're going to have a sharp pain in your side, and trust me, it's going to hurt like a mother. Try taking midol about, 2 and a half hours before your track meet, and make sure to drink lots of fluid. Then, it probably won't hurt as bad.
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depending on how long you normally have your period.. if it is a normal 7 days youwill still be on it.. and is uggest you wear a tampon you won't be able to feel it but try and use them a couple times before your track meet! once you use it for the first time you will never wear a pad again i promise!
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