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stomach. well like my upperstomach is fine but my lower stomach has alot of fat, how can i get rid of it quickly.
&my inner thighs have fat and its gross.
&my like arms, theyre like flabby.
how can i get rid of my fat quickly.
pls help, i wanna look nice for summer.
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
Hey. I have the same problem, you could join a gym and work out lifting weights and running on treadmills and crunches and such, but the best exersize for your whole body is swimming. Hope I helped ♥ Kathleen ]
Diet and exercise. It's really simple. You just need willpower. Find a buddy that maybe wants to join you three times a week at the gym and will diet with you. When you go to the gym, ask the people that work there, or any cuties, that can give you some help with the machines and how to use them correctly. Good luck! ]
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