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Depression
OK people have been asking if im depressed and I sont think I dont think I am....
I sleep A LOT and i know its not healthy but I just dont want to get up cause life sucks and theres no point for me to be here.I also eat a lot but im bored but it feels like i ALWAYS hungry so and i thought depressed people dont eat but people have told me diffrently.I stayed back last year and this year in school has been nothing and I hate it so yeah im sad in school but with my upper grades friends im happy and smiling but without them im frowning im really sad and ughh. I also cry alot in bed not even meaning to. I havent thought about suicide... but ive pictured life without me in it and it doesnt seem any diffrent but i wanna know if theres any way to see if im depressed before i tell my parents so they think im on something{kidding}like any sighs like achy body- which i have- never happy- yeah know things like that
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The most general explanation of serious depression is just that negative feelings are affecting the way that you live. If your eating and sleeping patterns have been changing lately--and it sounds like they have-- there is probably a problem. Talk to someone. Even if this isn't clinical depression, it's a problem, and talking, keeping busy, finding new hobbies, etc. are ALWAYS a good idea to improve your mood.
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You are depressed. But it might come from just being unhappy. You are obviously not happy with your life. It's probably because you stayed back this year. If you don't like that- it's normal to feel sad.
You might want to try staying more busy. That helped me with my depression- which i still have but it has decreased some.
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