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shaking your legs
i have a bad habit of sitting and shaking my legs. sometimes i dont even notice im doing it. a few of my friends told me that it actually burns up to 100 calories a day. is that true??
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Yup, it burns calories. As far as I can see, shaking your legs isn't bad at all; it's kinda one of those desk excercises, where you can still excercise when you're sitting all day. I hope there isn't anything wrong with it, because I do it all the time =]
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hey. im not actually sure how many calories it burns but i do know that i do it too and i know it does burn calories off ur legs. hope i helped.
*sleepiesheep*
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