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Periods
My periods are still pretty irregular--most of the time it's at the beginning of a month but a lot of the time it comes later in the month
But anywhos what are some things that should tell me that I'm about to have my period? Because I sometimes get them at school when I'm not expecting it and hmm yeah, you get the point
Thanks =]
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hey, well once you start noticeing the classic symptoms of PMS that should be the redflag that your period is on its way. always keep pantyliners, pads, tampons, and midol in either your locker or your backpack. that way you will always be prepared. here is a list of symptoms for PMS that i got off google.
The most common symptoms include:
Headache
Swelling of ankles, feet, and hands
Backache
Abdominal cramps or heaviness
Abdominal pain
Abdominal fullness, feeling gaseous
Muscle spasms
Breast tenderness
Weight gain
Recurrent cold sores
Acne flare-ups
Nausea
Bloating
Constipation or diarrhea
Decreased coordination
Food cravings
Less tolerance for noises and lights
Painful menstruation
Other symptoms include:
Anxiety or panic
Confusion
Difficulty concentrating
Forgetfulness
Poor judgment
Depression
Irritability, hostility, or aggressive behavior
Increased guilt feelings
Fatigue
Slow, sluggish, lethargic movement
Decreased self-image
Sex drive changes, loss of sex drive
Paranoia or increased fears
Low self-esteem
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If you normally get cramps before you start, the next time you get cramps that'd be a good sign.
Also, if you notice any of the classic symptoms of PMS, like being extremely moody all of a sudden, you're probably about to get your period.
Always carry a couple pads or tampons in your backpack. That way, you'll always be prepared no matter what happens. Unless like zombies steal your backpack the same day you get your period. But I can't imagine that's very likely to happen =D
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Here is a link to coolnurse.com regarding symptoms of Pre Menstral Syndrome. You might find something there that will give you that heads up you are seeking.
[Link](Mouse over link to see full location)
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