i'm 15 and about 5'4"-5'5" and i weigh about 110 pounds. (it goes down to 107 sometimes and up to like 111 sometimes). i know thats an average good healthy weight but i want to gain more meat. im so self concious about my arms because there so skinny, and my wrist are like that too. i dont want to sound snobby at all, but i don't know where my weight goes. no matter how much i eat i gain it on the scale but you can't see it on me, and it sucks. i've been mistaken to be anorexic plenty of times by my school counclers and even my freakin doctor! and im so done with it. so how can i gain weight on my arms and calfs? i REALLY don't want to exercise, and im probably not going to, so please dont bring that up it you can.
Brandi_S answered Sunday February 11 2007, 2:42 pm: I know you don't want to hear this, but realistically, the only way to gain weight in your arms, legs, etc is to build the muscle. You have to do some sort of exercise in order to do that.
Maybe you can find a friend who wants to go to a gym and work out with you so you don't have to go by yourself, and maybe you could have a little fun together in the process. [ Brandi_S's advice column | Ask Brandi_S A Question ]
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