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tighten tummy
what are some quick, easy ways to tighten a flabby stomach?
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Maybe give some free advice about: Health?
well, you'll build muscle by what the other people said,but it'll take time. Also, please note is you have a big stomache/chubby one, you'll need to change your diet,because just doing excersises will take to long. Veggies and Fruits should be in your every day diet. For example, tomarrow im eating One piece of wheat bread toast with peach jam and an apple. healthy stuff like that. [the jam isn't that bad ] Ab machines,crunches,curls,situps,pushups,running,jumprope,
all help! and dancing is a great and fun way also! good luck!
xkisakissx
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You can get results fast by doing cruches with your feet at a 45 degree angle and then up at a 90 degree angle.
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Sit ups, crunches, curl ups.
Check out seventeen.com's excersise section. They always have the latest workouts that are great!
-Katie
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